How much more secure and private is Fedora than Ubuntu?

A sandbox with holes is better then no sandbox.

With Flatseal (which is itself a Flatpack)

A sandbox with known escapes, allowing code execution outside the sandbox, gives users a false sense of security. That’s worse than no sandbox at all.

What do you mean by that?
If you point do any permission:

  1. Flathub clearly warns you about any dangerous permission and even points out other unsafe stuff, like X11/XWayland usage.
  2. You can change all permission with Flatseal.